The Wild Training Gym is about to launch a beginner course of MMA. Sessions will be run by Phil Else and will include skills from BJJ, submission grappling and wrestling.

James GriffithsAugust 7, 2017Wild Training Gym, Wild Training High Wycombe, wild training, Wild Training MMA, MMA

Calisthenics - What are they

Caisthenics - what are they, what can they help with.... and why are they called calisthenics?

James GriffithsApril 28, 2017wild training, calisthenics, strength, muscle, toning, weight loss, GMB, Physical Company, Urban Strength Training

Warm ups and cool downs

James GriffithsApril 25, 2017wild training, stretching, warm ups, cool downs, mobility, dynamic

One Wild Story

Read about the Wild Training story... so far

James GriffithsOctober 7, 2016wild training, james griffiths, fitness, exercise, license, franchise

Kilimanjaro world record training update

James' training is going well and has definitely stepped up for the world record attempt in October. Climbing up Kilimanjaro is a challenge and then doing a 1 hour workout at the top is...

Charity workJames GriffithsJune 2, 2016wild training, James Griffiths, hope, Hope For Children, kilimanjaro, charity, HIIT, fit squared

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