Our Range of Transformative Personal Fitness Training Programmes

Personal training transforms lives. It helps people of all ages from all walks of life achieve their full potential, improving their fitness and achieving their nutritional goals. If you have hit a wall in your own training regime and you’re struggling to get the results you once could, or you have never trained before and you’d like to start, then Wild Training’s personal training is a first-class option for you. 

Wild Training can help you to get in the best shape of your life, helping you to feel stronger, more flexible and mobile in your everyday life. We run a number of ‘Wild Intensive’ personal training programmes, all of which have been adapted to help participants get the optimum results possible. 

Read below to learn more about our different training options, and why you should use our service today. To chat with a Wild Training specialist, call us on 01628 529294.

Wild Man Program

One of our most popular programs is the Wild Man, which is tailored towards men looking for a high-intensity, fixed exercise plan and quick results. It caters to those who want to improve their fitness, lose body fat and boost their muscle mass. Sessions in this program incorporate creative training methods and an array of equipment, so you’ll get a complete full body workout that delivers top outcomes. We also regularly mix up our programmes to help participants get the best, most tangible results. 

Wild Woman Program

Our Wild Woman programme helps women to overcome the obstacles and challenges that are specific to them, so it’s personally tailored with women in mind. Ultimately, the aim of the programme is to help women of all ages and levels to achieve a lean, toned and feminine body shape. Ideally, we want our programme to help women feel better in their everyday lives, with a shape that they can enjoy and maintain for years to come. 

Wild Pre and Post Natal 

Our Wild Pre and Post Natal training helps new mums to get their pre pregnancy body back. We have a dedicated post natal training programme that is designed to keep mums healthy and fit during their pregnancy. Our team has lots of experience in working with mums, assisting them in getting the best results possible. You can expect first-class support, guidance and help from leading trainers who are adaptable and flexible to your every need. Contact us to find out more about our natal-related programme.

Wild Combat

We provide a Wild Combat training programme that involves kick boxing with an innovative Tri-Planar Octagon system, creating a comprehensive entire body condition system. Above all, this programme will be stimulating, fun and enjoyable so that you will want to engage and continue with the training. Overall, the Wild Combat programme will be great for developing your stamina, losing weight and shaping your body.

Trying to Find a Personal Fitness Trainer in High Wycombe?

Having now read the above blog by the Wild Training team, if you would like to enquire about one of our dedicated personal fitness training programmes, then please contact us today. Our expert team is always on-hand to speak about our different options, and answer any questions that you may have. Feel free to call us on 01628 529294 to chat with a member of our team. 

Alternatively, you can reach us via email at info@wildtraining.co.uk and we will get back to you as quickly as possible. In the meantime, visit the Wild Training website to discover more about our personal training, as well as our exercise classes and martial arts.


James Griffiths