Articles of Wild
Article archives of Wild Training.
Written by James Griffiths.
Our articles are educational, informative and insightful.
Training. Fitness. Industry. Nutrition. Weight-loss.
All our articles will be uploaded here in the article archives for you to download and read at any time.
If there is anything you would like to know more about, or have a question regarding these articles, you can contact us here.
All requests for contributions or media enquiries, please contact us here.
James Griffiths is also a monthly contributor to Men’s Fitness Magazine for their strength training column.
See his November 2020 front cover edition
Men’s Fitness Monthly Articles
August 2021 - ‘Take the Lifts’ - Looking at Olympic Lifting and mastering the basics first.
Photography: Simon Howard | James Griffiths. Model: Kurt Hicks.
July 2021 - ‘Frankenstein Fitness’ - Why and how to avoid mix-matching training methods.
Photography: Simon Howard | Ben Machekanyanga. Model: James Griffiths.
June 2021 - ‘Expedition Fitness’ - Steve Backshall’s Front cover Shot and feature on how he prepares for his global expeditions and why he trains with James Griffiths at Wild Training. Including a typical expedition ready workout with James.
Photography: Eddie Macdonald Model: Steve Backshall.
Article Archives
015 - Unfit to Lead an Unfit Country - Can we unlearn being unhealthy? Publish date: 2022
014 - Unlearning Unhealthy - Can we unlearn being unhealthy? Publish date: 2021
013 - Breaking the Exercise Paradox - Can you achieve an elite standard of fitness without being an athlete? Publish date: 2021
012 - The Wild Journey to the top - Being voted the Best Independent Gym in the UK. Publish date: 2021
011 - Wild Nutrition 2.0 - The key systems, caffeine, alcohol and the magic pill. Publish date: 2021
010 - Unhealthy Businesses Get Left Behind - Can your business afford to take the risk? Publish date: 2021
009 - A Flawed Strategy for the Nation’s Health - The Government’s plan for your health. Publish date: 2021
008 - The Future of Gyms - Gyms future post lock-downs. Publish date: 2021
007 - In Response to a Crisis - What did we do when COVID-19 struck and brought the fitness industry to it’s knees. Publish date: 2021
006 - Nutrition 101 - Liver health, supplements, most importantly, Peanut Butter! Publish date: 2020
005 - Losing the Belly - Calorie deficits, blood sugar levels and stress. Publish date: 2020
004 - Training Triangle - Power, Endurance and Control. Publish date: 2020
003 - Skill, Performance, Force - Changing up your fitness, gaining skill and applying force. Publish date: 2020
002 - Fitness Industry as a Service - Should we sell what our customers expect? Publish date: 2020
001 - The Brand Message - The Wild Training Brand. A life without limits. #LIVEAWILDLIFE Publish date: 2020