The Muscle Tunnel just got more muscle

Muscle Tunnel upgrades

The Muscle Tunnel is a key feature of Wild Training, an iconic and well regarded set up amongst our members, strongmen and women locally and afar.

Even legends such as; Laurence Shahlaei (Europe’s Strongest man 2017 and 11 x world’s Strongest man competitor), Terry Hollands (winner of England’s and Britain’s Strongest man competition), Andrea Thompson (x4 Britain’s strongest woman, World’s Strongest woman 2018), James Crossley (‘Hunter’ - Gladiators) come to visit Wild Training to hit the Muscle Tunnel for a workout.

Being far from the bleak and deserted tunnel prior to when Wild Training took over the location, we have made it in to an incredibly versatile training area, which is still growing.

Lockdown was thrown upon us and in true Wild Training style we took this closure opportunity to revamp the entire gym including the Muscle Tunnel.

Essentially, the Muscle Tunnel is comprised of 4 zones.
The Quad
Rig Zone *New 2020
Strongman Zone
Strength Zone *New 2020

The Quad - Top of the Tunnel, classes and free training happens here.
Rig Zone - Assault Rig area. A Wild Training designed rig for classes and free training.
Strongman Zone - Strongman area after the rig. Strongman classes and free training area.
Strength Zone - Bodybuilding, weight machines and free weights area at the end of the tunnel. Classes and free training.

New additions, new styles of exercise.

The new additions open up the Muscle Tunnel to more styles of exercise for everyone.
Our assault rig can be seen as you enter the Muscle Tunnel. Standing tall in all its glory, usually with members hanging off it, hitting beast slastix runs, rope climbs, monkey bar runs, suspension straps attached, the assault rig is how Wild Training make rigs - versatile and just badass. Used for classes, PT, members free training, aerial fitness like Silks, Hoop and Olympic Rings, the rig adds to the unrivalled value of variety which we offer to our members.

The ultimate Strength Zone
The end of the tunnel is now our designated bodybuilding, physique training area.
This exciting addition is a perfect fit for the Muscle Tunnel. An area full of free weights and machinery such as; belt squat, leg extension, reverse hyper, glute drive, lat pull-down, dual cable cross over, prone T-bar, leg curl, incline press, squat racks, seated row, competition bench press. Whether you are in prep for a competition or training for yourself or your sports team, the strength zone is for everyone.

Book your tour to come and visit the Wild Training Gym: https://calendly.com/wildtraininggym/gymtour