WILD X FITNESS APP
Delivering more than the generic fitness app - backed up by education by our pro coaches. Guaranteed results. More than recycled HIIT workouts with not a single hypeman in sight.
Wild Training has been voted the best gym in the UK, and now anyone can train with their team of fitness coaches anywhere in the world with the Wild X Fitness app.
Another fitness app... so what’s the big deal?
Well firstly you can get access to the Wild X Fitness app free of charge with the “Be the UK’s Healthiest” campaign. This is where Wild Training are dedicating January 2022 to every school, university and business in the UK to give everyone in their organisations free access to the Wild X Fitness app.
The winners from each category will be awarded the UK’s Healthiest, which will be calculated based on who completes the most video workouts. Then the UK’s Healthiest School, University and Business will be given free access to the Wild X Fitness app for the whole of 2022 for EVERYONE in their organisation.
The Be the UK’s Healthiest campaign is part of Wild Training’s mission to make the UK a healthier, fitter place.
Wild Training started with three simple goals in mind. To make exercise fun, to keep it effective, and to include everyone. That’s why Wild got voted the Best Gym In The UK, and that’s why the Wild X Fitness app is so exciting. There is more variety in the Wild X Fitness app than any other fitness app, and the team of expert coaches are able to deliver the training for anyone at any level to enjoy and see progression.
On top of the diverse workouts, the Wild X Fitness app also comes with a built in motivational tracking system, so every time you watch one of the videos you “Earn a Claw”. If you get 20 claws a month, you level up your status. If you fall off the wagon and stop getting claws each month, you can lose your status, so it’s a fun way to make sure you stay consistent. Remember the Wild Training coaches are working in a real gym, with real members everyday, so the content of the app is tested for real to make sure people using the Wild X Fitness app get the same unbeatable experience the Wild Training Gym members get.
You can even book an online personal training session with one of the coaches on the app to get some personalised training advice or hit a workout live with them.
Wild Training didn’t just decide to make an app for the sake of selling it. They created the best online content, and the Wild X Fitness app became the platform to share it. They add new content every week, and at over 360 new workouts every year, you’ll do well to ever complete the app. Imagine a fitness app that covers all the basics from HIIT workouts, Boxing, Kettlebells, Strength training, Core conditioning and flexibility videos. Then doesn’t just patronise the users with the same old workout ideas regurgitated, but adds exciting new workouts systems like Indian Clubs, Capoeira, Olympic rings training, body-weight series, sport specific conditioning programmes, Muscle up training and some of the best personal training programmes the founder of Wild Training, James Griffiths, has ever written. That’s the Wild X Fitness app.
The best of the UK’s best gym online for everyone to enjoy. By keeping you connected to the Wild Training coaches who create the programmes via the online community you also get to ask questions, gain feedback on your training and get advice on how to get the most out of the Wild X Fitness app content.
Let's look at some of the programme highlights from the app that you might not expect to find.
- 21 Day Wild Shred
More than a weight loss programme, the 21 Day Wild Shred is a concise series or educational and workout videos that will help anyone see results fast, and keep motivation high. The main benefit of this 21 day plan is in a short period of time you will learn how to practically implement the most important lifestyle and nutrition habits that will literally change your life. With a beginner and a more progressive 15 minute body-weight workout video everyday, you are only 21 days away from feeling and looking better.
- 6X
The 6X programmes were designed to be time efficient ways to help men and women see exciting results, and have been some of our most successful programmes today. Six exercises for men, and 6 exercises for women. We created gender specific systems to make sure members see the results they want. Each split into two separate workouts that give people easy to follow, simple workouts that deliver beyond expectations. The male and female specific systems are backed up by 6XMove. This is all about helping people achieve and maintain optimum mobility and control of their body through 6 key movement concepts Wild Training have identified and created relevant coaching systems for, so that everyone can benefit from this fun style of training.
The 6X workouts are all brought together with the Progress 6 coaching service, which is an optional training and food log where members get quarterly training targets that give them a fitness score. This is then measured monthly to track progress and recovery, and kept interesting by changing the 6 fitness tests every quarter. For busy people with limited free time for exercise, or for people looking for a new challenge, the 6X systems are unbeatable.
- Well-being programmes
The Wild X Fitness app is so much more than just great exercise videos and nutrition guidance. The Mindset series was written in collaboration with Adie Shariff, a leading performance mindset coach working with the GB Olympic team. The app also offers meditation designed to help people with their sleep. Yoga, Stretch and Body Maintenance series where the coaches look at managing common injuries and imbalances. Even the Shaolin Strength series that brings ancient Kung-Fu forms together with contemporary flows to deliver a challenging, stress relieving strength session.