Wild Online Workouts

Changing the game of on demand fitness.

Wild Online Workouts is our complete resource for online training delivered via our Wild X Fitness app, which was created during the first UK national lockdown in 2020. The demand for instant training, wherever and whenever hit an all time high during the year of 2020 and it’s still continuing to rise.

BUT ARE ALL FITNESS APPS EQUAL?

Even before the launch date, our app was rich with valuable content from our previous 10 years of building our online training library.

Were we psychic, or did we have a good understanding of the direction in which the fitness industry was going to go?

We made sure our fitness app has a 360 degree approach to looking after your lifestyle. Not just physical workouts, but looking after your mental health too, is a huge priority to us for our users.

WILD ONLINE WORKOUTS IS COMPRISED OF 3 SERVICES

ONLINE CLASSES - Trainer instructed classes. These were created for our gym members during the lockdown, they have been a huge success and were asked to stay by popular demand even when we could re-open the gym. Members and trainers can see and hear each other for detailed coaching in all styles of exercise. These are delivered via Zoom and when our members book the class they receive a link direct to their email account.

LIVE WORKOUTS - The very best quality live workouts with two of our incredible coaches delivered on Microsoft Teams. These can be viewed live and have an interactive feature in which you can ask the trainer questions. The trainers cannot see or hear the participants but you can follow the workouts at home, in real time. These sessions are recorded, and after they have gone out, they will be uploaded on the Wild X App that evening, so you never miss a workout again!

The Live Workouts are emailed out weekly to our members in one email containing all the class links for that week. All you need is the Microsoft Teams app on the device you wish to watch the sessions on.

WILD X FITNESS APP - The platform in which we deliver our Wild Online Workouts. Our app is full of all of our training systems, from the 21 Day Wild Shred plan, James Griffiths Wild Ultimate, Abs at home, nutrition support, Bodyweight exclusive workouts, resistance workouts to the more holistic side of self care; Yoga, meditation, to mindset coaching and working from home help.

Our members of Wild Training Gym get the entire Wild Online Workouts inclusive of their membership (a members code will need to be requested and issued from info@wildtraining.co.uk) - get the Wild X app free from Apple/Android stores and get going!

Our monthly subscription to the app is just £8.85 per month (no minimum month sign up) and users will get the benefits of the Live Workouts and all our programmes/systems within Wild X.

BUSINESS BENEFITS

During the national lockdowns we were approached by businesses to help deliver online training and workout solutions for their employees and clients. Since then we have sold Wild Online Workouts to businesses and schools, as their choice for staff health and well-being. Our universal approach to leading a healthy lifestyle makes Wild Online Workouts the obvious choice.

Providing corporate health and well-being is more than a box ticking exercise now:

  • A happy workspace made people 12% more productive - University of Warwick.

  • Every dollar invested in the intervention yielded $6 in healthcare savings - Harvard business review.

  • Back pain costs £10 billion for the UK economy - Pubmed.gov.

Interested in adding the benefits of Wild Online Workouts to your business?

Melissa Cassar