WHAT IS WILD TRAINING

In a line, Wild Training helps people maximise power, endurance and control across the full range of natural movement.

Take a look inside the Wild Training Gym with James and the team.

In reality that is covered through:

  • Strength training - Functional movement, Free weights, Olympic lifting, and Strongman

  • Body weight fitness - Aerial Silks, Pole, Olympic rings, Bar Calisthenics, Capoeria, Yoga

  • Lifestyle sport - Play, Run, Climb, Ride, Water, Fight, Dance

  • Food - Nutrition coaching and supplement advice

If you want a more detailed answer to what Wild Training is click here

It's a unique approach that enables us to help everyone from 2 year old kids, 80 years olds and pro athletes. You will never get bored, you will never see results plateau and our promise is we will make you love becoming the best version of you.

You can attend classes with our super charged, expert trainers, do personal training even if you’re not a member of the gym, or just rock up and use the gym as an open space in any way you want.

Gym Services

  • HIIT Classes

  • Nutrition coaching

  • Aerial fitness

  • Weight lifting

  • Personal Training

  • Injury Rehab

  • Wild Spin

  • Sport conditioning

What’s Wild Training? Hear from Wild Training founder, James Griffiths