WHAT IS WILD TRAINING
In a line, Wild Training helps people maximise power, endurance and control across the full range of natural movement.
In reality that is covered through:
Strength training - Functional movement, Free weights, Olympic lifting, and Strongman
Body weight fitness - Aerial Silks, Pole, Olympic rings, Bar Calisthenics, Capoeria, Yoga
Lifestyle sport - Play, Run, Climb, Ride, Water, Fight, Dance
Food - Nutrition coaching and supplement advice
It's a unique approach that enables us to help everyone from 2 year old kids, 80 years olds and pro athletes. You will never get bored, you will never see results plateau and our promise is we will make you love becoming the best version of you.
You can attend classes with our super charged, expert trainers, do personal training even if you’re not a member of the gym, or just rock up and use the gym as an open space in any way you want.