Urban Strength Training
If gyms evolved from sports then our facilities would look very different from the traditional free weight, cardio, studio plan that nearly all gyms have. Fact is that most people that enjoy sports or activities like gymnastics don't do these activities to lose weight and tone up... and yet more people that do activities and sports like this get better results than the majority of people that go to the gym. So it's time to train like it's a game.
Urban Strength Training is a system of exercise that Wild Training developed through our experience with body weight exercise. Three things are constant in all sport, activity and life. Your body, movement and gravity. These are the three things that make Urban Strength Training suitable for EVERYONE, no matter the goal, and it's how Wild Training ensure the training our members can do will transfer to everything that they enjoy outside of the gym.
Our members can come in to our facilities and they are booked in to their own Urban Strength Area, giving them plenty of space and all the equipment they need to complete their training session. Our trainers are always on hand to help our members with their training and we create monthly video program plans for our members so they always have exciting new workouts to do.