Personal training should be just that, personal! Every person that takes up Wild personal training will receive detailed personalized planning from day one. The following are examples of what is included:
- Full health assessment
- Detailed posture and movement analysis
- Lifestyle assessment
- On going nutritional analysis and menu plan support
- Personalized exercise programs
- Periodised training plans taking in to account your commitments
Wild training is all about using equipment, exercises and training protocols that really work. Training that achieves your goals efficiently and improves your movement, posture and core strength at the same time. Our top goal is for you to achieve the best possible results whilst improving your knowledge of health and fitness at the best possible price!
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"If you want to make first ascents of Himalayan mountains, or first descents of whitewater rivers, how much you can bench press is totally irrelevant; you need practical, focused training. Wild Training is exactly tailored to your needs, punishing, innovative and best of all outdoors - for me, it's the perfect physical training regime."
Steve Backshall , Deadly 60
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Wild Intensive personal training programs:
The Wild Training team work tirelessly to develop our skills and produce training systems that are unbeatable for specific goals. Below are our specialist personal training systems that we have developed to be the best at what they do. Click on them to learn more about each system and read full case studies about what Wild personal training has done for real people.
- Wild Man
- Wild Woman
- Wild Combat
- Wild Professional
- Wild Superhero
- Wild Core
- Wild Wedding
- Wild Pre/Post Natal
- Wild Cardio
- Wild Speed
- Wild Strength